Nausea, a sensation of discomfort in the lower chest, is normal during pregnancy. Vomiting followed by nausea is most common during this period. Majority of women complain never being the victim before but seriously being haunted during pregnancy. You must be wondering when does nausea start in pregnancy. Read on, You will figure out later.
The term “morning sickness” can mostly be heard when it comes to pregnancy and nausea. As soon as the sun wakes up or as soon you wake up, the nauseous feeling followed by vomiting can be your daily morning routine. This is what we call morning sickness. However, nausea varies with individuals. Some may never experience those nauseous feeling in the morning. Instead, evenings can be worse for them. So, morning sickness becomes senseless for those women.
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Factors causing nausea during pregnancy
The actual cause of nausea during pregnancy being exotic, hormonal imbalance can be considered as the primary cause. The increase in pregnancy hormone, human chorionic gonadotropin, is somewhat responsible for frequent vomiting and nausea.
Another hormone that might be responsible is estrogen. As estrogen rises abnormally in the early stage of pregnancy, vomiting and nausea also can be noticed in the first trimester. Also, the loss of estrogen and nausea occurs at the same time. But when does nausea start in pregnancy actually?
Mental and physical stress causes weakness which leads to dizziness and nausea. Furthermore, in majority of the reported cases, women bearing more than one child in her womb are more likely to suffer from morning sickness and vomiting. Because of the difference in amount of hormone, women with twins or triplets have tougher time with nausea.
When does nausea start in pregnancy?
Most women experience this problem in the first trimester of pregnancy. To become more accurate, it starts around the sixth week or when you miss your period. But it can vary from individual to individual. The dizziness and uneasiness in your lower stomach can last up to 20th week of your pregnancy but can end earlier than stated.
Is nausea during pregnancy normal?
Yes, nausea during pregnancy is normal. The morning sickness may also be considered as the symptom of your pregnancy and a healthy sign. Women experiencing nausea in their first trimester have less chances of miscarriage. Vomiting considerable amount of times a day and feeling of a mild dizziness can be a sign of proper hormonal production during pregnancy.
However, every pregnancy being unique, the absence of nausea cannot be considered as a negative sign. With variation in individuals, some women may not experience this symptom. But still, their pregnancy duration can be healthy.
Vomiting noticeable number of times being normal, if you vomit excessively causing you to lose too much liquid, visiting a doctor is what I recommend. Sometimes, puking abnormally causes you to lose nutrients required during pregnancy and also dehydration. In such cases, go see your gynecologist and sort out the problem.
Will nausea affect your baby?
As already told, nausea is completely normal to you and your baby as long as the nausea is normal. The nausea given by nature to pregnancy won’t harm your baby as it is natural. It’s not that you don’t have to apply some common remedies to control vomiting. You need to avoid the activities that trigger natural nausea during pregnancy. Besides, there is nothing to worry about if you have everything normal and in control.
Eating balanced diet and adding required vitamin supplements to your diet can result in normal pregnancy duration with controlled nauseous feeling.
Finally, what can I do to reduce the frequency of nausea?
If you are irritated and find morning sickness and restlessness out of control, the tips below are practical.
1. Fill your tummy at night. Just before you go to bed, make sure you eat something that doesn’t leave your stomach full of liquids.
2. Keep away from foods and sensation that can provoke your nausea.
3. If you eat three meals per day, break them into 6 smaller meals with appropriate time variation.
4. Resting is the key. Get plenty of quality rest each day. Avoid caffeine for quality sleep.
5. Ginger tea can help maintaining healthy gastrointestinal tract which limits frequent vomiting.
6. Feed yourself with proper nutrients like proteins, vitamins and minerals for healthy pregnancy period.
7. Hydrate yourself very often. As you vomit, you will lose more liquid and can cause dehydration. Drink each glass every hour to keep yourself hydrated.
